Planning des Cours

Cours collectifs

Le planning de la semaine

Planning de rentrée — valable à partir du 7 septembre 2026

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Fitness Cross Training / Hyrox Aqua Zen Biking

Lundi

Matin

8h45Aqua TONE45'

9h30RPM45'

9h30Pilates60'

9h30BODYPUMP45'

9h45Aqua TONE45'

10h45Aqua SCULPT45'

10h45Hatha Yoga60'

10h45Stretching60'

Midi

12h30TONE45'

12h30X-TRAINING30'

12h40Aqua TONE40'

Après-midi

14h45BODYBALANCE45'

16h00Aqua TONE45'

Soir

17h30BODYPUMP60'

17h45Stretching60'

17h45Aqua SCULPT45'

18h00SPRINT30'

18h30Aqua TONE45'

18h45Pilates60'

18h45BODYATTACK60'

18h45RPM45'

19h30Aqua VELO45'

19h45BODYBALANCE60'

Mardi

Matin

8h45Aqua SCULPT45'

9h30BODYBALANCE60'

9h30THE TRIP45'

9h45Aqua TONE45'

10h30DANCE45'

10h45Pilates60'

10h45Aqua TONE45'

Midi

12h30RPM45'

12h30SHAPES45'

12h30X-TRAINING30'

12h40Aqua SCULPT40'

Après-midi

14h45Stretching45'

16h00Aqua TONE45'

Soir

17h00École de Natation45'

17h15CORE30'

17h45SHAPES45'

18h00Yin Yoga60'

18h00Aqua TONE45'

18h35BODYPUMP60'

18h45RPM45'

19h00Aqua VELO45'

19h10Pilates60'

Mercredi

Matin

9h00Aqua VELO45'

9h30CORE30'

9h30RPM45'

10h00École de Natation60'

10h00Stretching45'

10h45SHAPES45'

11h00École de Natation60'

Midi

12h30BODYBALANCE45'

12h30THE TRIP (vidéo)

12h30HYROX30'

13h45École de Natation60'

Après-midi

14h45École de Natation60'

15h45École de Natation120'

Soir

17h30CORE30'

17h45Ashtanga Yoga60'

18h00X-TRAINING CARDIO30'

18h00Aqua SCULPT45'

18h05BODYATTACK60'

18h45RPM45'

18h50Aqua TONE45'

19h00Pilates60'

19h10Stretching45'

Jeudi

Matin

8h45Aqua TONE45'

9h30THE TRIP45'

9h30TONE45'

9h45Aqua SCULPT45'

10h00Stretching45'

10h30BODYBALANCE60'

11h00Pilates60'

Midi

12h30RPM45'

12h30HYROX30'

12h30BODYPUMP45'

12h40Aqua TONE40'

Après-midi

16h00Aqua TONE45'

Soir

17h30TONE45'

17h45Aqua SCULPT45'

18h15DANCE45'

18h30SPRINT30'

18h30Aqua SCULPT45'

19h00Vinyasa Yoga45'

19h10RPM45'

19h10BODYCOMBAT60'

19h30Aqua VELO45'

Vendredi

Matin

8h45Aqua VELO45'

9h30Pilates60'

9h30BODYPUMP60'

9h30RPM45'

9h45Aqua TONE45'

10h45Stretching45'

11h00Yin Yoga60'

11h00Aqua SCULPT45'

Midi

12h20Pilates60'

12h30X-TRAINING30'

12h30CORE30'

12h30THE TRIP45'

12h30Aqua VELO45'

Après-midi

16h00Aqua TONE45'

Soir

17h30BODYPUMP60'

18h00Aqua TONE45'

18h45RPM45'

19h00BODYBALANCE60'

Samedi

Matin

9h10Aqua TONE45'

9h30RPM45'

10h10Aqua VELO45'

10h20CORE30'

11h10HYROX30'

Inscription obligatoire en ligne pour tous les cours collectifs — en cas de contretemps, n'oubliez pas de vous désinscrire. Planning prévisionnel, sous réserve de modifications conjoncturelles.

Planning des cours — rentrée 2026

Télécharger le PDF · valable à partir du 7 septembre 2026